Free Faith Based Wellness Journey: Closing 2024, Welcoming 2025!
The 45 Days to a More Nourished Life is a faith-based wellness journey emphasizing transformation and community support. The program prioritizes personal growth through mindfulness, flexible daily activities, and reflection, guiding participants to focus on health, values, and holistic well-being. Progress is celebrated over perfection, encouraging unique paths toward wellness.
Tru Focus | An Honest Review: Elevating Your Daily Routine with this 10 Calorie Energy Drink
Tru Focus is a clean energy drink that combines natural ingredients like L-theanine and yerba mate for sustained energy and mental clarity. With minimal calories and no artificial additives, it supports wellness-focused lifestyles. Ideal for enhancing productivity and focus throughout the day, it’s a refreshing alternative to traditional energy drinks.
My First ThredUp Clean Out Experience
In our journey toward mindful living and budget-conscious choices, I recently decided to try ThredUp, one of the largest online consignment platforms. Today, I’m sharing my experience with their clean-out service, breaking down exactly what happens when you decide to turn your gently used clothes into cash (or store credit). What Drew Me to ThredUp […]
Finding Balance in Life | Wellness Journey & Daily Routines
Life Update | Balancing College, Wellness, and Family November 2024 Hey there! It’s been a minute since my last update, and I wanted to pop in to share how everything’s falling into place in this busy season of life. If you’re new here, I’m Marissa! I’m growing in faith, juggling college studies, life as a […]
Paid Research Studies | How to Get Started Making Extra Money from Home
Over the past four years, I’ve discovered and tested various platforms that let you earn extra income while contributing to meaningful research. After countless hours of participation, I’ve identified the most reliable and rewarding platforms, and I’m thrilled to share these insights with you
10 Pounds Down: My First Month on Keto.
In this short time, I’ve shed 10 pounds, a milestone that has me feeling both proud and invigorated. My weekly routine has been a mix of consistent workouts, including 4 thirty-minute gym sessions (Monday-Thursday), 2 one hour (or more) gym workouts (Friday, Saturday), and a day of rest (Sunday), complemented by daily walking and Supernatural VR fitness 4-5 times a week. (if you’re new here, check out my blog post: How Supernatural VR Fitness Changed My Life: A Journey of Transformation and Gratitude)
Embracing Sober October: A Journey of Health, Reflection, and Mocktails
Sober October is a growing movement where people choose to abstain from alcohol for the entire month. It’s a chance to reset, reflect, and experience the benefits of an alcohol-free lifestyle. We’re currently on Day 14 (our last day to drink was September 28), and I’m amazed at the positive changes I’m already noticing.
How Supernatural VR Fitness Changed My Life: A Journey of Transformation and Gratitude
How Supernatural VR changed my life: it pulled me out of depression, reignited my sense of purpose, and set me on a path to becoming the best version of myself.
Does Coffee Break a Fast? My Clean Keto Morning Routine Revealed
If you’re wondering, “Does coffee break a fast?”, you’re not alone. As someone on a Clean Keto challenge until Thanksgiving 2024, I’ve done extensive research on this topic. The short answer is no – black coffee doesn’t break a fast. In fact, it’s become a crucial part of my morning routine, along with intermittent fasting […]
Quick and Easy Lemon Pepper Grilled Chicken Salad with Pistachio Crunch
My Go-To Keto Friendly Lunch Salad Are you looking for a delicious, healthy meal that you can whip up in minutes? Look no further than this Lemon Pepper Grilled Chicken Salad with Pistachios and Lemon Avocado Dressing! This salad is perfect for busy weekdays when you need a nutritious lunch or light dinner without spending […]
