Tru Focus | An Honest Review: Elevating Your Daily Routine with this 10 Calorie Energy Drink
Tru Focus is a clean energy drink that combines natural ingredients like L-theanine and yerba mate for sustained energy and mental clarity. With minimal calories and no artificial additives, it supports wellness-focused lifestyles. Ideal for enhancing productivity and focus throughout the day, it’s a refreshing alternative to traditional energy drinks.
Finding Balance in Life | Wellness Journey & Daily Routines
Life Update | Balancing College, Wellness, and Family November 2024 Hey there! It’s been a minute since my last update, and I wanted to pop in to share how everything’s falling into place in this busy season of life. If you’re new here, I’m Marissa! I’m growing in faith, juggling college studies, life as a […]
10 Pounds Down: My First Month on Keto.
In this short time, I’ve shed 10 pounds, a milestone that has me feeling both proud and invigorated. My weekly routine has been a mix of consistent workouts, including 4 thirty-minute gym sessions (Monday-Thursday), 2 one hour (or more) gym workouts (Friday, Saturday), and a day of rest (Sunday), complemented by daily walking and Supernatural VR fitness 4-5 times a week. (if you’re new here, check out my blog post: How Supernatural VR Fitness Changed My Life: A Journey of Transformation and Gratitude)
Does Coffee Break a Fast? My Clean Keto Morning Routine Revealed
If you’re wondering, “Does coffee break a fast?”, you’re not alone. As someone on a Clean Keto challenge until Thanksgiving 2024, I’ve done extensive research on this topic. The short answer is no – black coffee doesn’t break a fast. In fact, it’s become a crucial part of my morning routine, along with intermittent fasting […]
