Finding Balance in Life | Wellness Journey & Daily Routines

Finding Balance in Life

Life Update | Balancing College, Wellness, and Family November 2024 Hey there! It’s been a minute since my last update, and I wanted to pop in to share how everything’s falling into place in this busy season of life. If you’re new here, I’m Marissa! I’m growing in faith, juggling college studies, life as a […]

10 Pounds Down: My First Month on Keto.

In this short time, I’ve shed 10 pounds, a milestone that has me feeling both proud and invigorated. My weekly routine has been a mix of consistent workouts, including 4 thirty-minute gym sessions (Monday-Thursday), 2 one hour (or more) gym workouts (Friday, Saturday), and a day of rest (Sunday), complemented by daily walking and Supernatural VR fitness 4-5 times a week. (if you’re new here, check out my blog post: How Supernatural VR Fitness Changed My Life: A Journey of Transformation and Gratitude)

Authentic Happiness: The Path to Genuine Fulfillment

sunrise early morning walk

Discover the path to happiness beyond material wealth. While money can provide comfort, explore insights about finding lasting joy, inner peace, and authentic happiness in life’s simple moments. Learn practical tips for cultivating genuine happiness and understanding why the fastest route to contentment might not be what you expect. Join our community of wellness seekers on a journey to optimize their health and happiness.

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