resources

Welcome to our collection of resources! This includes both, the resources we’ve created and others we use regularly.

We hope these tools, apps, and websites will support you on your wellness journey as they have supported ours.

This post may contain affiliate links, but we only recommend products and services we genuinely use and believe in.

= Our own resource

= External resource we love

Check back soon, we’ll be adding much more to the list in the coming weeks!

Fitness

Meta Quest: For Virtual Reality Home Workouts (click here for our affiliate link)

Supernatural VR Fitness: Marissa’s FAVORITE fun way to workout in the comfort of our home! (Let us know if you’d like a trial code to try it free for 30 days!)

AthleanX– One of our top fitness resources

Fit Mother Project – Dr. Anthony Balduzzi’s program geared towards women over 40. Visit his YouTube channel ; or visit my YouTube playlist of some of my favorite FMP videos!

[MyFitnessPal] – The app I’ve used intermittently since the early 00’s! Great for tracking meals, nutritional intake, and your weight. I’m thankful I logged my weight over the years because it’s helping me see trends in my weight gain/loss.

More Coming Soon!

Food & Nutrition Tools

[EWG’s Food Scores] – Resource we consult for checking food additives and nutritional value (similar to the Yuka app!)

[MyDietMealPlan] – Create recipes, get nutritional info, get auto-generated meal ideas that fit the macros for your day!

[Yuka] – A helpful app for scanning food products and getting quick health insights.

What we love about Yuka is that it’s quick and easy to scan food and health and beauty items. It’s excellent for identifying and learning more about harmful chemicals and additives in your food and beauty products. Yuka is a 100% independent project with no influence from brands. They have no ads in their app. It’s free to use, with an upgrade option for a few premium features. I upgraded for only $10 and am so glad I did because it unlocked the ability to search for products (with the free version you have to scan a barcode).

More Coming Soon!

Shopping Guides

Olive & Basil Walmart Storefront: Our collection of favorites: Women’s 2024 Holiday Gift Guide, Sweet Dreams Tea Collection, Tea Time Favorites, Kitchen Deals, Wellness Grocery Essentials + more!

Local Resources – Seminole, Oklahoma:

Community Compass: Your Guide to Seminole & Beyond: A collection of health, wellness, and community resources in and around Seminole, Oklahoma (Coming Soon!)

Deals | Ways we Save Money!

Join Our Facebook Group: Olive + Basil Mindful Deals | Home, Health & Happiness Finds

Flipp App: a free shopping companion app that digitizes weekly ads, circulars, and flyers from major retailers in your area. Instead of sorting through paper flyers or visiting multiple store websites, everything is consolidated in one convenient place. Tons of great features!

Our Favorite Ways to Make Money From Home

[Paid Research Studies: How to Get Started Making Extra Money from Home] – Read our guide to learn ways we make extra money from home doing paid research studies! (Discover how Marissa has made over 5k over the last few years intermittently participating in academic research studies in her free time!)

More Coming Soon!